🌺 WOMEN'S FRIENDSHIP + EMPOWERMENT RETREATDoubleTree Nouméa • February 14–21, 2026
A week of sisterhood, self-celebration, and soulful connection

🌸 Day 1 – Saturday, Feb 14: Arrival & WelcomeTheme: Sisterhood Begins
2:00 PM – Arrival & Check-in
Guests arrive and settle in at DoubleTree Nouméa. Welcome gifts await in each room, including a journal, an affirmation card, and a handmade soap to start the retreat.
4:30 PM – Free Time to Settle In
Unwind, explore the hotel, or lounge by the pool. Feel free to explore or enjoy a quiet moment.
6:00 PM – Welcome Cocktail Connection
Meet your fellow retreat participants in a warm, welcoming atmosphere. Sip on the Island Glow cocktail, a refreshing tropical mix, and enjoy a light buffet dinner of local delicacies.
7:00 PM – Opening Circle
A chance for introductions and to set intentions for the week. Each person shares why they came and what they hope to gain from this retreat.
8:00 PM – Conversation Topic: What brought you here? What do you hope to leave with?
Break the ice with deep, meaningful conversation. Share with one another and reflect on your journey and your goals.

🌞 Day 2 – Sunday, Feb 15Theme: Reflections & Intentions
7:30 AM – Morning Meditation & Gentle Stretching
Start your day with grounding breathwork, stretching, and a brief guided meditation to connect with the body and mind.
8:30 AM – Breakfast
A delicious buffet featuring fresh fruits, smoothies, locally made pastries, and a variety of teas.
10:00 AM – Workshop: "Writing Your Next Chapter"
A reflective journaling session where we explore our personal stories and envision the next chapters of our lives. This is a guided, introspective time to set meaningful intentions.
12:30 PM – Lunch
A light, vibrant salad bar, seasonal fruits, and local specialties.
2:00 PM – Creative Confidence Circle
An inspiring session where each participant paints a mini canvas with a symbol, word, or phrase that represents their vision for self-love or empowerment.
4:00 PM – Free Time
Relax by the pool, enjoy the spa, or walk around the nearby beach. Take this time to reflect or bond with fellow retreat participants.
6:30 PM – Dinner
An elegant dinner with a menu that blends French and Caledonian influences, beautifully presented to nourish body and spirit.
8:00 PM – Conversation Topic: What’s one part of your life you’re proud of, and why?
Reflect on your personal accomplishments and share stories that inspire one another.

🌿 Day 3 – Monday, Feb 16Theme: Joy in Friendship
8:00 AM – Breakfast
A beautiful spread of fresh smoothies, pastries, and eggs made to order.
9:30 AM – “She Reminds Me Of…” Game
A playful activity where each woman is given a compliment or affirmation card, and she’ll share a story of how she embodies the trait on the card. This game creates moments of fun and deep connection.
11:30 AM – Free Time
Spend time by the pool, or gather in small groups to chat. Feel free to take a walk along the beach or enjoy the calm of the resort.
1:00 PM – Lunch
A picnic-style meal served by the beach, complete with tropical wraps, fresh fruits, and hydrating drinks.
2:30 PM – Free Time
Enjoy some downtime for personal relaxation, spa treatments, or optional group activities like journaling or simply connecting.
6:30 PM – Dinner
A fresh, locally inspired grill dinner under the stars. Each meal is shared with laughter and conversation.
8:00 PM – Conversation Topic: When was the last time you felt pure joy?
Share moments that have filled you with joy in the past and how you continue to cultivate that in your life.

🌊 Day 4 – Tuesday, Feb 17Theme: Power Within
8:00 AM – Breakfast
A nourishing selection of warm and cold options: eggs, avocado, smoothie bowls, and freshly brewed coffee.
9:30 AM – Empowerment Workshop: "Boundaries & Bravery"
A session where we explore how to set loving boundaries in relationships, work, and self. Empowerment through courage and confidence is the focus.
12:30 PM – Lunch
Light tapas and refreshing mocktail spritz.
2:00 PM – Free Time
Take a quiet walk along the beach, reflect, or visit a nearby boutique to shop.
6:30 PM – Dinner
A chef’s tasting menu paired with drinks to enhance each course. Explore new tastes and flavors in the company of the women you’ve connected with.
8:00 PM – Powerword Session: “I Am...”
A powerful exercise where each woman writes and shares a bold affirmation of self-love, such as “I am strong,” “I am creative,” or “I am worthy.” These words will become mantras to carry beyond the retreat.
8:30 PM – Conversation Topic: What does strength look like to you now vs. 10 years ago?

🌺 Day 5 – Wednesday, Feb 18Theme: Self-Care as Sacred
8:30 AM – Breakfast
Enjoy a selection of nourishing smoothie bowls, granola, and fresh fruit. Sip on herbal teas to start your day.
9:30 AM – Guided Sisterhood Walks (Pairs & Trios)
Take gentle walks along the beach or garden paths with rotating partners. Each walk will feature reflection prompts such as:
“Where do you need more grace in your life?”
“What’s one thing you’ve forgiven yourself for?”
“What makes you feel radiant?”
11:30 AM – Free Time
Journal, relax by the pool, or explore the nearby surroundings.
1:00 PM – Lunch
A light meal with wraps, fresh fruit, and juices, served poolside or on the beach.
2:30 PM – Creative Session: “Your Self-Care Story”
Craft vision boards or create intention bracelets as a personal reminder of the self-care commitments you wish to honor. You can also engage in a quiet, creative journaling session.
4:30 PM – Free Time
Spa treatments, quiet reflection, or journaling.
6:30 PM – Dinner
A fresh, vibrant rooftop garden dinner with botanical cocktails, nourishing foods, and good company.
8:00 PM – Conversation Topic: How do you show yourself love?
Share your practices of self-care and how you cultivate love for yourself.

🌅 Day 6 – Thursday, Feb 19Theme: Legacy & Impact
9:00 AM – Brunch
A relaxed brunch with a mix of sweet and savory options — parfaits, eggs, and pastries.
10:30 AM – Sisterhood Reflection Circles
Small rotating circles for deep connection and reflective conversation. Guided prompts include:
“What legacy are you already living?”
“How have other women shaped your journey?”
12:30 PM – Lunch
Bento-style boxes with fresh, healthy choices.
2:00 PM – Free Time
Time to explore, enjoy a final spa treatment, or relax at the pool.
6:30 PM – Dinner
A flavorful island-inspired family-style dinner with shared plates.
8:00 PM – Letters to Our Future Selves
Each woman writes a letter to herself to be mailed later this year, reflecting on the hopes and desires she wishes to bring into her future.
8:30 PM – Conversation Topic: What kind of impact do you want to leave behind?

🌈 Day 7 – Friday, Feb 20Theme: Celebration of Us
9:00 AM – Late Breakfast
Enjoy a more leisurely breakfast of local favorites and fresh coffee.
10:30 AM – Group Sharing Circle
A celebration of the week’s experiences, where everyone shares what they’ve gained and how they’ve grown.
12:30 PM – Lunch
A picnic feast with local delicacies, shared with newfound friends.
2:00 PM – Free Time
Relax, shop, or simply enjoy the tranquility of the resort.
6:30 PM – Farewell Gala Dinner
A special evening to dress up and enjoy a lavish dinner under the stars.
8:00 PM – She Shines Recognition Ceremony
Each woman is honored with a personalized affirmation and a gift — a heartfelt reminder of their power and beauty.
8:45 PM – Conversation Topic: What did you discover about yourself this week?

🌤 Day 8 – Saturday, Feb 21: DepartureTheme: New Energy
From 6:00 AM – Farewell Breakfast Boxes
For those with early departures, breakfast boxes are prepared with love, including fresh fruit, pastries, and juice.
Goodbyes and hugs, with options for shuttles to the airport.
Take-home gifts:
Your “I Am...” Powerword card
Sealed letter to self to be read later
Affirmation bracelet
Group photo as a reminder of the shared sisterhood

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