Supporting Mental Wellness xo
Saturday 31st August 2024 - $20
Wine & Wellness xo
- Support mental wellbeing
- Positive self-esteem
- Positive self-worth
- Navigating difficult situations
- Building resilience
Wine & Wellness xo
- Support mental wellbeing
- Positive self-esteem
- Positive self-worth
- Navigating difficult situations
- Building resilience
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Join me the last Wednesday of every month via zoom for 1 hour. Classes will be recorded and sent to you.
Commencing 26th February 2025.
Topics include:
- Mental Wellness
- Coping with Trauma
- Coping with loss
- Coping with stress and anxiety
- How to support depression
- Positive affirmation and growth
- Topics can also be guided by participants xo
Kell has nearly completed her Master's in Counselling, has her Graduate Certificate in Positive Psychology, is working towards her Master's in Positive Psychology, and working towards her Grad Cert in Mental Health. xo
Commencing 26th February 2025.
Topics include:
- Mental Wellness
- Coping with Trauma
- Coping with loss
- Coping with stress and anxiety
- How to support depression
- Positive affirmation and growth
- Topics can also be guided by participants xo
Kell has nearly completed her Master's in Counselling, has her Graduate Certificate in Positive Psychology, is working towards her Master's in Positive Psychology, and working towards her Grad Cert in Mental Health. xo
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Commencing 26th Feruary 2025.
for 12 sessions across the year. Time is 6:00pm AEST (Australian Eastern Standard Time) 7:00pm Australian Eastern Daylight Time) |
Commencing 26th February 2025.
for 12 sessions across the year. Time is 6:00pm GMT (Greenwich Mean Time). |
Commencing 26th February 2025.
for 12 sessions across the year. Time is 6:00pm MST (Mountain Standard Time) |